All too often when people are overweight or struggle with their weight they blame their genes. It’s hard not to when you look at certain nationalities and realize that there are some nations that are just genetically predisposed to being in good shape or being really attractive. A good example of this can be seen in looking at how Russian women look. Their genetics are an obvious factor in them looking attractive and being in good shape. When you look at women in general in the USA it’s obvious that they don’t share the same advantage that some other nationalities do. Not all of the weight problems women in America can be blamed on genetics though. A large portion of the blame needs to be put on poor dieting and lack of exercise that has become the norm in many Western societies.
Western media keeps holding out the ideal of really skinny women but also keeps presenting people in general and women in particular with poor eating options and lifestyles that are not conducive to being in good shape and healthy. In turn, this lifestyle and the western proclivity for making a buck at every opportunity has lead to a massive industry focused on weight loss, exercise, diets and supplements. If you’re looking for a new diet these days you’d be spoiled for choice. If you’re looking for a diet that works you’ll have to look a little harder.
One of the better diet options is called the Venus Factor. The Venus Factor diet info I read pointed to the fact that this diet was designed along scientific lines with solid evidence for being able to achieve great results. If you would like to lose weight fast and you don’t have the genetics of a beautiful tall blonde Russian woman then you would probably be better off choosing a diet like this. Read diet reviews and do your research to find out which diet would work best for you. While you may not ever look like a tall Russian model you may at least be able to shape up, lose weight and get back into that bikini that you last wore when you were a teenager.